1. Helps Keep Your Immune System Humming
Researchers have found that sexually active people take
fewer sick days.
People who have sex have higher levels of what defends
your body against germs, viruses, and other intruders. Researchers who are at
Wilkes University in Pennsylvania found that college students who
had sex once or twice a week had higher levels of the a certain antibody compared
to students who had sex less often.
Longing for a more lively sex life? For the recent research
of obstetrics and gynecology at Northwestern University’s Feinberg School
of Medicine in Chicago.
“Having sex will make sex better and will improve your
libido”
For women, having sex ups vaginal lubrication
blood flow, and elasticity, for her, all of which make sex
feel better and help you crave more of it.
3. Improves Women's Bladder Control
A strong pelvic floor is important for avoiding incontinence, which is
that will affect about 30% of women at some point in their lives.
Good sex is like a workout for your pelvic floor muscles.
When you have an orgasm, it causes contractions in those muscles,
so that it strengthens them.
4. Lowers Your Blood Pressure
A research recommends a link between sex and lower blood
pressure
There have been many studies which one landmark research found
that sexual intercourse specifically lowered systolic blood
pressure. That's the first number on your blood pressure test.
5. Counts as Exercise
Sex is a really great form of exercise is noticed by experts . Although
it won’t replace the treadmill, it counts for something.
Sex burns about five calories per minute, four more calories than
watching TV. It gives you a one-two punch: It bumps up your heart rate and
uses various muscles.
Like with exercise, consistency helps maximize the benefits, that is
pointed out by experts also.With ProLargent
Size improve your sex life and get all benefits
of great sex life.