Get Well Placed
Institution can improve the position and to maximize the size of your erection. Use gravity here; a man who can help you on top or standing display increased blood flow, which leads to better erections. You can try positioning your girlfriend at the end of the bed with her legs hanging over, allowing you to stand when you enter her.
Limit Your Sensitivity To Go Longer
The classic way to reduce hypersensitivity is a condom, what you should do anyway to contribute many cases. If you do not need to wear a condom with your wife, you can try to focus on other things. From time to time take yourself mentally from the scene if you think that you lose control. The trick is to get your mind to carry away just long enough to avoid ejaculating too soon - but do not lose your erection.
Not Too Often Masturbate
You want your money-shot saving for your partner, not your hand. This requires a little self-control - and most of us have, right? Most men can masturbate once a day with no problems regarding sexual performance, but it is important to think about how you masturbate.
Exercise
Do abdominal exercises. This will help support your abdominal muscles and keep your erection as opposed to keeping your belly. In addition, if you are a big gut, it tends to make the device small by comparison. If you're in shape and having a good physique makes you feel a good feeling about yourself and your self-confidence. This will in turn make you feel comfortable with your body, you will be tempted to have sex and increase your libido. You can also make your penis a workout with some Kegel exercises. Although there is no hard evidence that they will produce a larger size, they will help you stay hard longer.
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