If you’re looking to go all night in bed, you’re not alone. Men
are always looking to enhance their sexual performance, whether to improve
existing problems or to search for new ways to keep their partner happy.
While there are plenty of male enhancement pills on the market,
there are simple ways to stay firmer and last longer without having to visit
the pharmacy.
Click “next” to find easy ways to improve your sexual performance
Heart
Health & Sexual Performance
Your penis works on blood pressure. The brain sends signals to
your penis, which causes vessels to become engorged with blood. Your heart
pumps that blood. When problems arise during this process, the penis can go
prematurely limp because the vessels cannot sustain the pressure for as long as
you’d like Further complications can include inability of the penis
to reach a full erection. You want to make sure your circulatory system is
working at top shape.
Basically, what’s good for your heart is good for your sexual
health.
Sex and Aging
Changes in sexual desire and
behavior throughout the life cycle are normal. This is especially true as you
enter your later years. Once it was thought that older people didn’t have sex,
but we now acknowledge that people are — and encourage them to remain—sexually
active (if they want to) throughout their lives.
Safe Sex for Older
Adults
The risk of AIDS is increasing at twice the
rate in people over 50 as compared to people under 50. People over 50
constitute 11 percent of new AIDES cases. In addition, not only are many
physicians reluctant to talk about sex with older people, but also it may be
harder to recognize sexually transmitted infections and their symptoms,
especially HIV. Such symptoms can be similar to other illnesses that commonly
affect older adults: feeling tired or confused, loss of appetite, and swollen
glands, for example. People who are sexually active should familiarize
themselves with sexually transmitted infections and how to avoid them as well
as the correct way to use and store condoms.
If sexually transmitted
infections do become a problem, remember to expand your definition of sex to
include activities in which there is no exchange of bodily fluids; people get
enormous sexual gratification from self-pleasuring (masturbation), sharing of
sexual fantasies, cuddling, kissing, reading erotica, petting, and caressing.
Many
Men Suffer from Erectile Dysfunction
According to the Prolargent
size Company a little over half of men
experience erectile dysfunction (ED). At age 40, about 40 percent struggle with
the condition, and by 70 years old, about 70 percent of men have ED.
Standard
treatments include pharmaceutical medications, pumps, implants, and surgery,
but many men prefer natural options. Fortunately, scientific research has found
that some natural options are effective at improving symptoms of ED.
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