Whether you want to increase your chances of having children, or simply want to ejaculate loads of sperm and semen, doubling the load is what all guys want to do in the grand scheme of things.
Why Increase Sperm?
Aside from the ego boost it gives guys, having more semen and sperm to release will result in longer orgasms, no doubt.
As well, increased sperm production will likely lead to an increase in sexual desire as well -- not that you need it, of course. Nevertheless, if you simply want to shower your woman with your love (yes, that's the really nice way of saying it) or you want to give fatherhood a fighting chance, today's tip is surely going to teach you something you didn't already know about your swimmers.
Drink Less
Alcohol affects your liver function, which, in turn, causes a dramatic rise in estrogen levels. So, as I'm sure you've already concluded yourself, this will interfere with sperm production because estrogen, not testosterone, will accumulate in your body. Even two drinks a day will have long-term effects on sperm production, so maybe you should put the beer down for today.
Exercise Your Muscle
Although this may not increase your actual sperm and semen production, exercising your PC muscle can help you shoot further than ever before. For some reason, some guys equate this with being the man (myself being one of them). Do your Kegel exercises and you'll be able to thrown down.
Try Supplements
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