Is alcohol affecting your sex life?

Find out why too much alcohol can be a sex drive slower for you both. 

Drinking alcohol to excess can make good sex go bad. Dr Abigael San, clinical psychologist and alcohol expert, says this is because alcohol reduces both men's and women's sexual sensitivity.

"In both sexes, sexual response is reduced by regular and prolonged drinking," she says.

"In men, alcohol can cause difficulties reaching an erection - while women may experience reduced lubrication, find it harder to have an orgasm, or have orgasms that are less intense."

Many people mistakenly believe that alcohol is an aphrodisiac. However, over time too much alcohol can actually put a extinguisher on your sex drive.

Sexual side-effects

Drinking too much over an extended period of time can turn a temporary condition like 'Brewer's Droop' into full-blown impotence . Drinking can also cause damage if you're planning to have children. Women who drink over the government’s lower risk guidelines can take longer to become pregnant and can suffer from menstrual and fertility problems.

Re-gain your spark

If you're serious about not letting alcohol get between you and great sex, then it's best to try slowing down together. Start by planning romantic nights that don't involve drinking alcohol at all, or make sure that you keep the amount within risk guidelines.

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Practical ways to cut back on drinking

Rather than criticising your partner's drinking habits, admit that it could be a good idea for both of you to cut down.

Some enthusiastic praise can help steer your partner towards what makes you both feel good. Compliments like "You look really slim now you've cut down on the pints," will help your partner feel positive about their choice.