Here are some
reasons of why you may be having some
difficulties on erection up.
You’re
bored of the routine. After
a couple of years, it’s easy to find the
whole game of sex monotonous even if you have a very sexy partner.
Condoms can numb you. Condoms
can have a tight grip around your member and it can affect your performance if
you’re not comfortable with it.
Overexcitement can make you lose your erection. Sometimes, you may be really awakened
and that can kill your hard on! It’s weird, but adrenalin can really make you
feel weak.
Pills
can make you go loose. Several painkillers and other medications almost always make you feel
numb down there. If you’re having a hard time performing when you have illness,
don’t blame yourself.
You’re
scaring of going limp again. This is in fact the biggest reason why so many men
suffer from a limp erection. Psychological damage can do more harm than
physical damage.
Pressure. This
is especially correct if you’re stressing on giving your women a good time or
trying to get your lady pregnant.
You’re
bored of life. When
you’re not excited about your life or if you’re depressed, it would be a
miracle if you can actually have a hard erection!
You
don’t have a good lifestyle. Do you eat healthy food and sleep well? Healthy
lifestyle habits can improve your sex drive and your performance by a large rate.
How to
get an erection and keep it up for as long as you want
A lax
erection can destroy a relationship or complicate it if it’s a repetitive case.
Your girlfriend would think that you don’t find her attractive anymore. Your loose
would leave you disappointed
and pissed off. And both of you would just start getting mad with each other
for no reason.
But there’s
a happy way to go around this and make sure you get an erection and keep it for
a long time. Just use these 10 tips on how to keep an erection up and it’ll
definitely make a difference in your life in a couple of weeks.
Talk
about your fantasies. Distract
yourself from your little head and use your big head in bed. Spoiling with
dirty talk and fantasies can help renew the pleasure of sex for both of you.
Get
kinky. Speak
about your secret dreams and fetishes with each other and pamper in them.
Sometimes, all you need to bring your little guy up is a whole new sexual
experience.
Be
comfortable in bed. Don’t
carry your own weight on your arms for too long when you’re on top of her. Feel
relaxed and prevent any scenarios that like sweating excessively, eating too
much before sex or having sex when you’re too tired.
Be reformer. Too much of a good thing can make
you feel bored . Your lady may be the sexiest thing alive, but unless you
create new ways to have fun with each other in bed, one of you may get bored
which will finally lead to you feeling
less satisfied and less horny.
Don’t
rush in. Foreplay
always helps to the guys. You may think it’s useless, but by indulging in
foreplay for 20 minutes before penetration, your little guy would have more
time to warm himself up for the act
Don’t
concentrate on your little head. Instead, just focus on satisfying and pleasuring your
partner. When you use too much time thinking over over how erect you are, you’d
kill the fun which will in turn kill your erection.
Talk with
your partner. When
you can’t hold on to a long erection, it’ll definitely leave both of you sad.
Learn to talk about it. Always be sure that bad sex is not getting in the way
of good love.
Breathe. Breathe
deeply in the mornings. It helps to rise the oxygen level in your blood flow
and also relax you down when you feel stressed.
Work
out and look sexy.
A good cardio workout makes you feel fit and healthy, and it greatly develops
your flexibility and blood circulation. When you look fit, you’d feel alive
down there.
Quit
smoking if you can. Smoking
makes harm to your lungs which in turn affect the amount of oxygen your lungs
can absorb, which increases the tiredness in your muscles and leaves you tired
all the time.